02.09.89 - Cycles The full moon is the beginning of yet another cycle. There will always be many new beginnings and we must each learn to move with these. Each cycle will open up new avenues of experience, these may be on the physical level, emotional or even mental.   With...

   05.02.90 - Darkness   When darkness is around us, we often feel lost and lonely, but we must learn to be positive and to know that darkness always comes before light; or light is always followed by the darkness. The darkness I am at present talking about is of course...

03.08.89  - The Essence of Being  Because we do not see, or maybe do not understand certain aspects of 'being' does not mean that we can brush them away as though they never existed.  There are many aspects to life within this Universe that we cannot see, or...

  01.08.89 TEMPER It is not the best way of relieving the pressure we feel by just flying off the handle, but it is better than holding the feelings of anger or frustration deep within. By holding onto the feeling, we help to feed it and it eventually grows and causes more pain and...

  29.07.89 - Changes Changes are taking place, changes of great importance. Some, well most, are on such a deep level that they are not apparent to Mankind on the whole.   These changes are being brought about by the natural energies of the Universe. They are a part of the...

    25.06.89 - Purity of Mind We must be pure of mind, with a simple approach to our God. We must learn to trust in his divine judgement - his divine direction and know that everything is as it should be.   That things are moving forward forever in the right direction, no...

Each day I am posting a new insight, these came through from the soul within after my morning meditations way back in 1989. I will be posting an insight each day, seven of the insights on display on my homepage, earlier insights will be found in the Portfolio/Daily Spiritual-Insights page.I...

  Each day I am posting a new insight, these came through from the soul within afte my morning meditations way back in 1989 and have sat in a cupbboard since then.  For some reason I found myself settingup this webpage and started updating an insight each day.   I will have...

    19.06.89 - LIFE   Life can be very much like "the bowl of cherries" often spoken of. For with every bowlful you have a selection. There will always be the good fruit and the bad, that which is beautiful to look at, but is sour; that which may be blemished...

Well, I just wondered if anyone of you who have visited this website has taken an interest in taking a deeper look at either of the disciplines of Yoga and Tai-chi.  There are many interesting and helpful books and dvd's on the market and plenty of websites to visit.  If you do not wish...