Well, I just wondered if anyone of you who have visited this website has taken an interest in taking a deeper look at either of the disciplines of Yoga and Tai-chi.  There are many interesting and helpful books and dvd's on the market and plenty of websites to visit.  If you do not wish...

For those of you who are just beginning their journey of Soul Growth I have added below two charts naming the energy centres found within the physical body, these are also called Chakra's. Another name for these energy centres is 'Wheels within Wheels' and they are named so because those of us...

  Twenty minutes is all it takes...... 13/04/2012 10:33 Yesterday I wrote about creating a daily ritual.   Well I hope that some of you followed my advice and created that sacred space for yourself.  It can take as little as twenty minutes of your precious time in this...

Why not start each new days on a positive note.   On waking, have a brisk shower to wash away the negative energies that have contaminated the a physical body/vehicle since your last shower/bath and then visualise it cleansing the auric field (this is the electro-magnetic energy...